
Decades-long work on physical endurance is now yielding results. Good physical endurance protects against vascular diseases and speeds up learning. An explanation for clearer cognition may be found, for example,…
Decades-long work on physical endurance is now yielding results. Good physical endurance protects against vascular diseases and speeds up learning. An explanation for clearer cognition may be found, for example,…
What is the healthiest diet? Finnish nutrition recommendations are based on extensive research and describe which dietary choices are good for health. Examples of healthy diets include the Mediterranean diet…
Investments in the promotion of wellbeing at work have increased in recent decades. This shows in the growing popularity of health and wellbeing programmes at the workplace. The Finnish Olympic…
In January, a two-day seminar was arranged on the theme of “Artificial intelligence in health care”. The presentations of the seminar are available in Moniviestin. The keynote speaker of the…
Social and health care services require significant development Social and health care (SHC) systems based on artificial intelligence (AI) improve services and save costs. The social and health care reform…
The discussion about menopause is dominated by hot flashes and mood changes. Yet alongside these well-known symptoms, strength and muscle mass also tend to decrease and bones become more fragile.…
Health behaviour effects accumulate slowly Health economists have extensively studied how health behaviour such as alcohol consumption, physical activity, or overweight affect later success in the labour market. “In brief,…